Self Defence classes for women and girls

South Wales Police have teamed up with Rhondda Cynon Taf County Borough Council to give women and girls free self-defence classes.

The classes aim to teach basic self-defence skills to hundreds of women and girls across the borough to improve self-confidence and feelings of personal safety.
The sessions which will take place throughout March this year, and will be led by a self-defence expert who has designed a simple but effective session that will teach basic self-defence techniques.

You must live in Rhondda Cynon Taff and be aged 16 or over To secure you place please contact the Leisure for Life Offices on 01443 562202 (option 1) and a member of staff will take you through the booking procedure.

Booking via Leisure for Life app or on the good old telephone on 01443 562202 (option1)

Abercynon on Mondays                             1530-1730

Rhondda Sports Centre on Tuesdays      1500-1700

Hawthorn on Wednesdays                        1200-1400

Rhondda Fach on Thursdays                    1430-1630

Sobell on Fridays                                         1030-1230

Tonyrefail on Saturdays                             1345-1545

Llantwit Fardre on Sundays                      1000-1200

Runs throughout March and concludes on the 27th March 2022.

Places are limited, so book your session now!