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Sunday Breakfast

8:00 am 10:00 am

Current show

Sunday Breakfast

8:00 am 10:00 am


wellbeing

53 per cent of people in Wales agree that more money should be spent on preventing illness and less on treating it. Only 15 per cent disagreed. The national Stay Well in Wales survey, run by Public Health Wales and Bangor University, found that the Welsh public have a strong preference for more public health regulation and intervention. […]

Public Health Wales wants to hear your views about what we can do in Wales to help people avoid physical and mental ill-health. Everyone in Wales is being urged to visit www.staywellinwales.com to say what’s important to you, your friends and your communities, and what you think will help people live healthier, happier and longer […]

(Picture: Howard with Felicity and Allison) An innovative programme designed to help people manage and reduce stress, anxiety levels and depression has celebrated its first birthday on Friday 28th April. Valleys Steps, which is supported by Cwm Taf University Health Board, provides free stress control and mindfulness courses to people across Rhondda Cynon Taff and Merthyr […]

Alison Jones and Felicity Crump popped into GTFM on Friday 8th April to talk to Howard Griffiths about “Valleys Steps”. Alison is a lead well-being course practitioner and Felicity is the service manager. Part 1 – What is Valleys Steps all about? Part 2 -What do the courses cover Part 3 – Brief Summary For more […]