Current track

Title

Artist

Current show

The Red Thread

1:00 pm 3:00 pm

Current show

The Red Thread

1:00 pm 3:00 pm


valleys steps

(Picture: Howard with Felicity and Allison) An innovative programme designed to help people manage and reduce stress, anxiety levels and depression has celebrated its first birthday on Friday 28th April. Valleys Steps, which is supported by Cwm Taf University Health Board, provides free stress control and mindfulness courses to people across Rhondda Cynon Taff and Merthyr […]