Current track

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Artist

Current show

Valleys Breakfast

6:00 am 10:00 am

Current show

Valleys Breakfast

6:00 am 10:00 am


healthy

Move over Jamie Oliver and Heston Blumenthal, Our Howard wants your job! He has been cooking up storm with the Public Health Wales “Get Cooking” course at the Hapi hub on a Wednesday morning. So far Howard has cooked Salmon fishcakes, chicken jambalaya, apple crumble and a mega pasta bake. All recipes are taken from […]