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From the Valleys Newsroom...

Listen Again: One small change campaign

Cwm Taf health board has launched a campaign to help their 8,000 staff improve their lifestyles and ‘feel great’.

The One Small Change – #FeelGreat challenge asks staff members to pledge their one small change for 30 days to see how they ‘feel great’ as a result.

It’s not just for staff though!

Listen again to the interview here