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ALL HITS BREAKFAST SHOW (6-10am) Wake Up Ponty with Becks and the Breakfast Crew playing the best music from the last 40 years. 20/20 News Weather and Travel plus, after 9, the hits and headlines from a mystery year in THE GOLDMINE.
COMMUNITY LINK (10-11am) Keeping you up to date with what’s happening in your community. Regular guests with information and advice slots. On Friday this programme is produced by 3rd Year students at the University of Glamorgan.
THROUGH NOON (11am-2pm) Chat, interviews and information including Jonathan Powell's 3 day weather forecast at 1.30. Music includes Double Plays, The Midday Medley and the Non Stop Lunchtime Oldies from 1pm
AFTERNOON DELIGHT (2pm-4pm) Including 'This Day In History' and the 3@3 (guess the year) competition, plus Newyddion Am 3 - news in Welsh from BBC Radio Cymru.
DRIVETIME (4PM – 7PM - FRIDAYS UNTIL 6.30) With Mark Andrews. Getting you home with all the Latest 20/20 News, Weather & Travel, plus The Drivetime Album of the week, plus Fun & Games with the Brainteaser.
FRIDAYS - THE PONTY RFC PROGRAMME FROM 6:30-7PM presented by Alun Jones

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